CONGRATULATIONS to Pamela Wiles, EMwomen's 2009 EMerge Leader Of the Year for displaying a life of service, passion, and humility as she has touched thousands of lives in her community. Pamela spoke after receiving her award on how she has emerged from a state of timidity and fear to recognizing God's call on her life to lead with boldness and passion. She has truly become a powerful voice of change to her church, her family, and her community. She is a leader worth following and a woman destined to change the world around her! 

 

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CONGRATULATIONS to Zoey Noack, EMwomen's Empowered Girl Leader of the Year. After exhibiting tremendous passion and dedication this summer at our EMpact Leadership Summit, Zoey has continued to shine as a young woman who's life, story, and faith serve as an example of hope to other teenagers in America. With tears in everyone's eyes, Zoey walked up to receive her prizes, scholarship, and awards for being this year's EMgirl Leader of the Year.

Water

Research has proven that our bodies are made up of 75% water. Water is critical to optimal health. According to registered dietician David Feder, water is necessary for optimum lubrication of the joints and it helps flush your body of toxins that are harmful to your health. It helps maintain blood volume and increases energy. Water also helps your skin improve its elasticity and overall look. It regulates your body temperatures and controls blood pressure. Drinking enough water enables your digestive system to break down stored fat and increases your success at weight loss. Simply put, the human body cannot function properly without the proper amount of water.

So, when you have the chance to grab a drink today, choose water. Your body will thank you!

Note: Success For Today is posted weekly to inspire you with a shot of motivation. You can have the Success For Today radio braodcasts downloaded to your phone or Ipod and listen to it at work, home and anytime you need a lift. Click here to download audio files and listen (MP3)